The Great Metaphysical
Weight Loss Experience
It doesn't take a genius to figure out that dieting doesn't work. I
mean, look around you! Americans have become obsessed with weight loss
and at the same time, becoming larger and larger. Have you ever stopped
to ask, "why?"
We have! And that is what has led us to finally put together a
completely different kind of weight loss experience—one that addresses
the underlying causes of weight. We no longer believe that weight
problems are about food, it is what we THINK about food. It is about
how we see ourselves and our personal histories. It is about loving
ourselves and living the lives we choose. It is about reprogramming our
relationship with food, and with our history, and with ourselves. It is
much, much bigger than food and diet and exercise, it is about changing
and balancing on the inside, then the outside will follow. If it were
really just about diet and exercise, we would all be thin by now.
Who are we?
We are Deborah Lindsey and Mary Phelan. We are both trained EFT
Practitioners and Trainers, Healers, Teachers and we are both trained
and experienced in therapeutic Hypnosis.
Along with being Teachers, Spiritual Coaches and Energy Healers for
close to a decade, we have experienced the challenges and the deep
feelings connected with dieting and weight loss. This puts us in a
great position to lead this profound and important research. We
actually know what it’s like.
Our Philosophy
Our philosophy is simple. We think that people have been engaging what
is called "The Law of Attraction" on a massive scale but we have been
using it backwards! All the energy that we have been expending to lose
weight has actually been doing the opposite, it has been CAUSING us to
GAIN it! So what we are saying is, well, dieting has made us fat!
The Law of Attraction (which is a basic scientific tenant of the
universe) says that we will attract what we are thinking about,
especially if we are thinking about it with the fuel of emotion (you
know like shame, guilt, worry, desperation...). Our thoughts are
things, they are vibrations that go out in the universe and ultimately
come back to us as our reality. Simply put, the more you think about
how fat you are, the fatter you become. And the fatter you body become,
the more you desperately want to lose weight and it becomes a vicious
cycle.
Over the course of the week you are not only going to learn what it all
means, but you will also learn how to turn this around. And the great
news is that we are going to do it in the sacred power of a group of
others that are experiencing the same thing. This power of the group
mind is amazing!
How are we going to do this?
By changing our vibration. In order to do this, we are going to employ
some very powerful and proven techniques. These techniques include The
Emotional Freedom Technique (EFT), Hypnosis, Mindfulness Eating,
Mastermind, Visualization, NLP, The Language Codes, Affirmations, and
Allergy Elimination Technique. You are also going to have an
enlightening time unleashing the power of your mind by learning how to
"Bend a Spoon With Your Mind" with Debbie. And Mary’s fun Remote View
game will allow you to see how important your intuitive feelings really
are in your life. Plus other events that will remind you how to connect
with your body again.
These techniques are simple, safe, easy to do, and very powerful.
Moreover, you will be able to take them home with you so that even after
you leave you can continue to continue these practices in your daily
life!
The Techniques
Emotional Freedom Technique (EFT)
EFT, also known as "Energy Tapping" is an amazing process of tapping on
acupuncture points on the body while focusing on a problem. By doing
this, you eliminate the disruption in the body related to that memory or
issue and the problem disappears. It is a simple, painless, and a very
powerful process that is used widely for dealing with the underlying
emotional problems related to weight as even be used to speed up the
metabolism.
Perhaps the best part of EFT, beyond the fact that it is painless, works
immediately and produces permanent results, is that virtually anyone can
do it AND once you learn the technique it is a tool that you take with
you for use in your daily life.
Hypnosis
Hypnosis, which is little more than a relaxed state of
hyper-suggestibility, is a scientifically verified and effective
technique that can be used to promote accelerated human change.
This state of hyper-suggestibility is actually common and most people
enter a hyper-suggestive state several times a day without even knowing
it. (Examples include sleeping, driving, watching TV). With
Hypnosis we are working to disrupt unhealthy thought patterns and
reprogram the subconscious with helpful and healthy new patterns of
thought. It is a proven and highly successful technique for weight
loss, particularly when it is repeated on a regular or consistent basis.
Mindfulness Eating
Mindfulness is described as the "awareness of self without judgment."
Have you ever noticed how people think about food all of the time and
yet when they finally get to eat they wolf it down without even paying
attention? At the Great Weight Loss Experiment, we will show you how to
disrupt that old pattern by implementing "Mindfulness Eating." It is
not only okay to enjoy food, it is vital.
Masterminding
Masterminding is based on the idea that "when two or more are gathered
in my name, I am there also." It was first popularized in the 1930's by
Napoleon Hill
in his book, "Think and Grow Rich." Since then, it has been used by
millions of people around the world to achieve goals and solve
problems. It works because the combined energies of like-minded persons
working together for each other is many, many times greater than the sum
of the individual energies involved. It is also about sharing ideas in
an atmosphere of collaboration and harmony.
Visualization
We all know that you can't get anywhere without a map but few of us
realize that to create our perfect body we have to first know what that
looks like to us. And we have to be comfortable in it and love it.
This is a powerful and often overlooked part of the weight loss process.
Neuro-Linguistic Programming (NLP) / The Language
Codes
Words are very powerful. They can be used to create the outcome of your
desire or to sabotage your own success. And often words are overlooked
as unimportant and powerless. We couldn't disagree more. We will be
helping you to recognize words that are blocking your success and turn
them around to reprogram your life.
Affirmations
Many people have heard how Louise Hay actually used affirmations to cure
herself of cancer. And since then, she has used the power of words and
affirmations to change the world. What many of us don't realize is that
WE HEAR OUR OWN WORDS. And our body reacts to them. So we are going to
use the power of words through affirmations to consciously reprogram our
subconscious mind to help us to create a new, beautiful body in
practically no time at all!
Allergy Elimination Technique
Many people theorize
that excess weight is caused by allergies. Negative thoughts combined
with our negative emotions have worked to teach the subconscious mind
that food is the enemy. Once it believes food is the enemy, the body
works to protect us by storing the offensive foods as fat in the body.
So with that in mind, we are going to teach you a very easy technique
that will allow you to test your body for allergies and subsequently
eliminate them in just minutes.
© Deborah
Lindsey and Mary Phelan, 2008