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The Great Metaphysical Weight Loss Experience

It doesn't take a genius to figure out that dieting doesn't work. I mean, look around you! Americans have become obsessed with weight loss and at the same time, becoming larger and larger.  Have you ever stopped to ask, "why?"

We have! And that is what has led us to finally put together a completely different kind of weight loss experience—one that addresses the underlying causes of weight. We no longer believe that weight problems are about food, it is what we THINK about food.  It is about how we see ourselves and our personal histories.  It is about loving ourselves and living the lives we choose.  It is about reprogramming our relationship with food, and with our history, and with ourselves. It is much, much bigger than food and diet and exercise, it is about changing and balancing on the inside, then the outside will follow.  If it were really just about diet and exercise, we would all be thin by now.

Who are we?

We are Deborah Lindsey and Mary Phelan.  We are both trained EFT Practitioners and Trainers, Healers, Teachers and we are both trained and experienced in therapeutic Hypnosis.   

Along with being Teachers, Spiritual Coaches and Energy Healers for close to a decade, we have experienced the challenges and the deep feelings connected with dieting and weight loss.  This puts us in a great position to lead this profound and important research.  We actually know what it’s like.    

Our Philosophy

Our philosophy is simple. We think that people have been engaging what is called "The Law of Attraction" on a massive scale but we have been using it backwards!  All the energy that we have been expending to lose weight has actually been doing the opposite, it has been CAUSING us to GAIN it!  So what we are saying is, well, dieting has made us fat!

 The Law of Attraction (which is a basic scientific tenant of the universe) says that we will attract what we are thinking about, especially if we are thinking about it with the fuel of emotion (you know like shame, guilt, worry, desperation...).  Our thoughts are things, they are vibrations that go out in the universe and ultimately come back to us as our reality.  Simply put, the more you think about how fat you are, the fatter you become.  And the fatter you body become, the more you desperately want to lose weight and it becomes a vicious cycle.

 Over the course of the week you are not only going to learn what it all means, but you will also learn how to turn this around.  And the great news is that we are going to do it in the sacred power of a group of others that are experiencing the same thing.  This power of the group mind is amazing!   

How are we going to do this?

By changing our vibration.  In order to do this, we are going to employ some very powerful and proven techniques.  These techniques include The Emotional Freedom Technique (EFT), Hypnosis, Mindfulness Eating, Mastermind, Visualization, NLP, The Language Codes, Affirmations, and Allergy Elimination Technique.  You are also going to have an enlightening time unleashing the power of your mind by learning how to "Bend a Spoon With Your Mind" with Debbie.  And Mary’s fun Remote View game will allow you to see how important your intuitive feelings really are in your life.  Plus other events that will remind you how to connect with your body again. 

These techniques are simple, safe, easy to do, and very powerful.  Moreover, you will be able to take them home with you so that even after you leave you can continue to continue these practices in your daily life!

 

The Techniques

Emotional Freedom Technique (EFT)

EFT, also known as "Energy Tapping" is an amazing process of tapping on acupuncture points on the body while focusing on a problem. By doing this, you eliminate the disruption in the body related to that memory or issue and the problem disappears.  It is a simple, painless, and a very powerful process that is used widely for dealing with the underlying emotional problems related to weight as even be used to speed up the metabolism.

Perhaps the best part of EFT, beyond the fact that it is painless, works immediately and produces permanent results, is that virtually anyone can do it AND once you learn the technique it is a tool that you take with you for use in your daily life.  

Hypnosis

Hypnosis, which is little more than a relaxed state of hyper-suggestibility, is a scientifically verified and effective technique that can be used to promote accelerated human change.  This state of hyper-suggestibility is actually common and most people enter a hyper-suggestive state several times a day without even knowing it. (Examples include sleeping, driving, watching TV).  With Hypnosis we are working to disrupt unhealthy thought patterns and reprogram the subconscious with helpful and healthy new patterns of thought.  It is a proven and highly successful technique for weight loss, particularly when it is repeated on a regular or consistent basis.  

Mindfulness Eating

Mindfulness is described as the "awareness of self without judgment."  Have you ever noticed how people think about food all of the time and yet when they finally get to eat they wolf it down without even paying attention?  At the Great Weight Loss Experiment, we will show you how to disrupt that old pattern by implementing "Mindfulness Eating."  It is not only okay to enjoy food, it is vital.   

Masterminding

Masterminding is based on the idea that "when two or more are gathered in my name, I am there also."  It was first popularized in the 1930's by Napoleon Hill in his book, "Think and Grow Rich."  Since then, it has been used by millions of people around the world to achieve goals and solve problems.  It works because the combined energies of like-minded persons working together for each other is many, many times greater than the sum of the individual energies involved.  It is also about sharing ideas in an atmosphere of collaboration and harmony. 

Visualization

We all know that you can't get anywhere without a map but few of us realize that to create our perfect body we have to first know what that looks like to us.  And we have to be comfortable in it and love it.  This is a powerful and often overlooked part of the weight loss process.  

Neuro-Linguistic Programming (NLP) / The Language Codes

Words are very powerful. They can be used to create the outcome of your desire or to sabotage your own success.  And often words are overlooked as unimportant and powerless.  We couldn't disagree more.  We will be helping you to recognize words that are blocking your success and turn them around to reprogram your life.  

Affirmations

Many people have heard how Louise Hay actually used affirmations to cure herself of cancer.  And since then, she has used the power of words and affirmations to change the world.  What many of us don't realize is that WE HEAR OUR OWN WORDS.  And our body reacts to them.  So we are going to use the power of words through affirmations to consciously reprogram our subconscious mind to help us to create a new, beautiful body in practically no time at all! 

Allergy Elimination Technique

Many people theorize that excess weight is caused by allergies.  Negative thoughts combined with our negative emotions have worked to teach the subconscious mind that food is the enemy.  Once it believes food is the enemy, the body works to protect us by storing the offensive foods as fat in the body.  So with that in mind, we are going to teach you a very easy technique that will allow you to test your body for allergies and subsequently eliminate them in just minutes.

 

© Deborah Lindsey and Mary Phelan, 2008

 

 

 

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© Mary Phelan, Deborah Lindsey, 2008

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